Today you are one step closer to a new you where you feel more at peace, empowered, and on a positive path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve past issues, in order to better prepare and equip you to face and master the challenges in your life today. By applying complementary therapy approaches and techniques, including possibly EMDR Therapy, which I have found to be very helpful in working with past trauma, we will work with long-standing painful memories, behavior patterns, or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you are dealing with uncomfortable symptoms, such as anxiety, panic attacks, depression, PTSD, stress, and grief over important losses, and looking for extra support and guidance through a challenging situation, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.